Sunday, November 13, 2016

Crockpot Cabbage and Ground Turkey Stew

Lucky for us, Dad's brother is also a wonderful gardener.  His specialty being cabbage.  So we can thank this inspiration to him.  It is delicious and dad has had several servings even before it was cooked to tender status.  He likes his cabbage "crunchy" and thank God he can eat it that way now.  Dental surgeries completed, eating a more diverse diet is now possible...filet mignon has even been on the menu as of late...there is always hope.  Without hope we die.

If you have a fresh head of cabbage to cook I recommend this recipe.  It is almost like a gourmet tomato soup!

Crockpot Cabbage/Ground Turkey Stew



Nutritional Info

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 859.1 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 13.3 g

View full nutritional breakdown of Crockpot Cabbage/Ground Turkey Stew calories by ingredient
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Introduction

Wonderfully flavorful, filling
Number of Servings: 10

Ingredients

    1 chopped head of cabbage (or as much as you can fit in!)
    1 (28 ounce) can crushed tomatoes
    1 large onion, chopped
    1 garlic clove, minced
    1 pound ground turkey or beef, browned and drained
    3 tablespoons brown sugar
    2 tablespoons lemon juice
    6 cups beef stock
    1 teaspoon salt
    1 teaspoon black pepper Coupons
    1/4 cup red wine (optional) 

Directions

Place all the ingredients in a large crockpot (mine is 5 1/2 quart), placing the meat on top. Cook 5 -6 hours on low